What is Social and Emotional Learning?
Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.
Social-emotional support hotline
Dearborn Public Schools is offering an emotional support hotline to assist students and families who are experiencing anxiety, fear and stress. Families reaching out to the hotline by phone or email will be contacted by a school counselor, social worker or psychologist. The hotline is (313) 827-8500 or email at dss@dearbornschools.org.
Finding community resources
If you or a family member are looking for help with mental health or substance use concerns, Care Solace can help you quickly find treatment options matched to your needs regardless of the circumstance. Care Solace is a free and confidential service provided to students, staff, and their families by Dearborn Public School District. Care Solace’s team is available 24/7/365 and can support you in any language.
If you would like to use Care Solace to help you find a provider:
Call 888-515-0595 available 24/7/365
Visit Care Solace and either search on your own OR click “Book Appointment” for assistance by video chat, email, or phone.
Parent Resources
Mindfulness
- What is mindfulness?
- Harvard Gazette Article: With mindfulness, life’s in the moment
- UC Health Article: What is mindfulness and why is it good for our health?
YouTube Videos:
- Why Mindfulness is a Superpower
- How Mindfulness Empowers Us
- You Are Not Your Thoughts
- Thought Bubbles
Recommended Apps: Calm, Headspace
Trauma & SEL YouTube Videos