{"id":997,"date":"2020-10-13T07:59:00","date_gmt":"2020-10-13T11:59:00","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/translation\/?p=997"},"modified":"2021-01-06T08:07:32","modified_gmt":"2021-01-06T13:07:32","slug":"%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d9%84%d8%b7%d9%84%d8%a7%d8%a8-%d8%b5%d9%81%d9%88%d9%81-%d8%a7%d9%84%d8%b3%d8%a7%d8%af%d8%b3-%d8%a7","status":"publish","type":"post","link":"https:\/\/dearbornschools.org\/translations\/2020\/10\/13\/%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d9%84%d8%b7%d9%84%d8%a7%d8%a8-%d8%b5%d9%81%d9%88%d9%81-%d8%a7%d9%84%d8%b3%d8%a7%d8%af%d8%b3-%d8%a7\/","title":{"rendered":"\u0623\u0646\u0634\u0637\u0629 \u0628\u062f\u0646\u064a\u0629 \u0645\u0646\u0632\u0644\u064a\u0629: \u0644\u0637\u0644\u0627\u0628 \u0635\u0641\u0648\u0641 \u0627\u0644\u0633\u0627\u062f\u0633- \u0627\u0644\u062b\u0627\u0645\u0646 \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0644\u062b"},"content":{"rendered":"\n
\u0633\u0646\u0646\u0634\u0631 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u062f\u064a \u0634\u064a\u0646\u0633 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a (ww.dshines.org<\/a>) \u0623\u0646\u0634\u0637\u0629 \u0648\u0646\u0635\u0627\u0626\u062d \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u0633\u062a\u0632\u0648\u062f\u0643 \u0628\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0644\u0637\u0631\u0642 \u062c\u062f\u064a\u062f\u0629 \u0648\u0645\u0645\u062a\u0639\u0629 \u0644\u0625\u0634\u0631\u0627\u0643 \u0623\u0637\u0641\u0627\u0644\u0643 \u0641\u064a \u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u064a\u0637\u064b\u0627 \u0648\u0635\u062d\u064a\u064b\u0627. \u0646\u0623\u0645\u0644 \u0623\u0646 \u062a\u0633\u062a\u0645\u062a\u0639 \u0623\u0646\u062a \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629\n\n\n\n\u062a\u062f\u0641\u0642 \u064a\u0648\u063a\u0627 \u0627\u0644\u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/strong>\n\n\u0639\u0646\u0648\u0627\u0646 URL \u0627\u0644\u0645\u062e\u062a\u0635\u0631:<\/strong>Inner Warrior Yoga Flow with Kids Work It Out<\/a>\u00a0\n\u0646\u0634\u0627\u0637: <\/strong>\u064a\u0648\u063a\u0627, <\/strong>\u0627\u0644\u0645\u0631\u0648\u0646\u0629\n\u0623\u0641\u0636\u0644 <\/strong>: \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\n\u0627\u0644\u0648\u0642\u062a<\/strong>: \u0661\u0665 \u062f\u0642\u064a\u0642\u0629\n\n\u0627\u0648\u0635\u0641<\/strong>: \u064a\u0631\u0643\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u064a\u0648\u062c\u0627 \u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0637\u0649 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0623\u0648\u0636\u0627\u0639 \u0627\u0644\u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646\n\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u0627\u0644\u0642\u0648\u0629 \u060c \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u060c \u0627\u0644\u062a\u0648\u0627\u0632\u0646\n\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649: <\/strong>Inner Warrior Yoga Flow Guide<\/a>\u00a0<\/strong>\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629<\/strong>: S3.M1, S3.M2, S3.M4,: S3.M7, S3.M9\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>:S3.1, S3.2, S3.4, S3.7, S3.9\n\n\n\n\u062c\u0644\u0633\u0629 \u062a\u0627\u0628\u0627\u062a\u0627 \u0644\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong>\n\n\u0639\u0646\u0648\u0627\u0646 URL \u0627\u0644\u0645\u062e\u062a\u0635\u0631:<\/strong> Tabata Calorie Burning Session<\/a>\u00a0\n\u0646\u0634\u0627\u0637: <\/strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\n\u0623\u0641\u0636\u0644 <\/strong>: \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\n\u0627\u0644\u0648\u0642\u062a<\/strong>: \u0663\u0661 \u062f\u0642\u064a\u0642\u0629\n\n\u0627\u0644\u0648\u0635\u0641<\/strong>: \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0647\u0648 \u0648\u0633\u064a\u0644\u0629 \u0645\u0645\u062a\u0639! \u0625\u0646\u0647 \u062a\u0645\u0631\u064a\u0646 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0646\u062d\u062a. \u0627\u0644\u062a\u0627\u0628\u0627\u062a\u0627 \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0630\u064a \u064a\u062a\u0646\u0627\u0648\u0628 \u0628\u064a\u0646 \u0662\u0660 \u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0631\u0634\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0643\u062b\u0641\u0629 \u0648 \u0661\u0660 \u062b\u0648\u0627\u0646 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u062c\u0648\u0644\u0627\u062a \u0645\u062f\u062a\u0647\u0627 \u0623\u0631\u0628\u0639 \u062f\u0642\u0627\u0626\u0642. \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u064a \u0645\u0639\u062f\u0627\u062a \u0644\u0644\u062a\u0645\u0631\u064a\u0646\n\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a:<\/strong> \u0627\u0644\u0642\u0641\u0632 \u060c \u0627\u0644\u062a\u0645\u062f\u062f \u060c \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u060c \u0627\u0644\u0642\u0648\u0629 \u060c \u0627\u0644\u062d\u0631\u0643\u0629\n\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong>\u063a\u064a\u0631 \u0645\u062a\u0627\u062d\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629<\/strong>: \u00a0S2.M12, S3.M3, S3.M4, S3.M5, S3.M9, S3.M12, S3.M14\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>: <\/strong>S2.12, S3.3, S3.4, S3.5, S3.9, S3.12, S3.14\n\n\n\n\u0646\u062d\u062a \u0648\u062a\u0642\u0644\u064a\u0635 \u0627\u0644\u0630\u0631\u0627\u0639<\/strong>\n\n\n\u0639\u0646\u0648\u0627\u0646 URL \u0627\u0644\u0645\u062e\u062a\u0635\u0631: <\/strong>\u00a0Arm Workout<\/a>\n\n\n\n\n\u0646\u0634\u0627\u0637: <\/strong>\u00a0\u062a\u062c\u0631\u064a\u0628 \u0627\u0644\u0630\u0631\u0627\u0639 \u060c \u0648\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\n\u0623\u0641\u0636\u0644 <\/strong>: \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\n\u0627\u0644\u0648\u0642\u062a<\/strong>: \u0665 \u062f\u0642\u0627\u0626\u0642\n\n\u0627\u0644\u0648\u0635\u0641<\/strong>: \u0644\u0633\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0623\u0648\u0632\u0627\u0646 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0630\u0631\u0627\u0639\u0643! \u062c\u0631\u0628 \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0630\u0631\u0627\u0639 \u0628\u062f\u0648\u0646 \u0648\u0632\u0646 \u0627\u0644\u0645\u0635\u0645\u0645 \u0644\u0644\u0646\u062d\u062a \u0648\u0627\u0644\u0627\u0646\u0643\u0645\u0627\u0634! \u0625\u0646\u0647\u0627 \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637 - \u0644\u0630\u0627 \u0642\u0645 \u0628\u062a\u0634\u063a\u064a\u0644\u0647\u0627 \u0645\u0631\u062a\u064a\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\n\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u062d\u0631\u0643\u0629 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u060c \u0627\u0644\u062e\u0644\u0637 \u060c \u0627\u0644\u0642\u0641\u0632 \u060c \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629 \u060c \u0627\u0644\u062a\u0648\u0627\u0632\u0646\n\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong>\u063a\u064a\u0631 \u0645\u062a\u0627\u062d\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629<\/strong>: S3.M2, S3.M4\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629: \u00a0<\/strong>S3.2, S3.4\n\n\n\n\u0631\u0642\u0635\u0627\u062a Fortnite<\/strong>\n\n\u0639\u0646\u0648\u0627\u0646 URL \u0627\u0644\u0645\u062e\u062a\u0635\u0631 : <\/strong>Fortnite Dances<\/a>\n\n\n\u0646\u0634\u0627\u0637: <\/strong>\u00a0\u0627\u0644\u0631\u0642\u0635 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\n\u0623\u0641\u0636\u0644 <\/strong>: \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\n\u0627\u0644\u0648\u0642\u062a<\/strong>: \u0666 \u062f\u0642\u0627\u0626\u0642\n\n\u0627\u0644\u0648\u0635\u0641 : <\/strong>\u062c\u0631\u0628 \u0628\u0639\u0636 \u0631\u0642\u0635\u0627\u062a \u0641\u0648\u0631\u062a \u0646\u0627\u064a\u062a \u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0636\u062c\u064a\u062c. \u0633\u0648\u0641 \u064a\u0628\u0642\u064a\u0643 \u0645\u062a\u062d\u0631\u0643\u064b\u0627 \u0648\u0645\u0645\u062a\u0639\u064b\u0627 \u0644\u0644\u062a\u0639\u0644\u0645 \u00a0 \u00a0 \n\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u00a0\u062d\u0631\u0643\u0629 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u060c \u0627\u0644\u062e\u0644\u0637 \u060c \u0627\u0644\u0642\u0641\u0632 \u060c \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629 \u060c \u0627\u0644\u062a\u0648\u0627\u0632\u0646\n\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong>\u063a\u064a\u0631 \u0645\u062a\u0627\u062d\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629<\/strong>: S1.M1, S2.M12, S3.M3, S3.M5\n\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629: <\/strong>S1.1, S2.12, S3.3, S3.5\n<\/pre>\n","protected":false},"excerpt":{"rendered":"
\u0633\u0646\u0646\u0634\u0631 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u062f\u064a \u0634\u064a\u0646\u0633 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a (ww.dshines.org) \u0623\u0646\u0634\u0637\u0629 \u0648\u0646\u0635\u0627\u0626\u062d \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u0633\u062a\u0632\u0648\u062f\u0643 \u0628\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0644\u0637\u0631\u0642 \u062c\u062f\u064a\u062f\u0629 \u0648\u0645\u0645\u062a\u0639\u0629 \u0644\u0625\u0634\u0631\u0627\u0643 \u0623\u0637\u0641\u0627\u0644\u0643 \u0641\u064a \u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u064a\u0637\u064b\u0627 \u0648\u0635\u062d\u064a\u064b\u0627. \u0646\u0623\u0645\u0644 \u0623\u0646 \u062a\u0633\u062a\u0645\u062a\u0639 \u0623\u0646\u062a \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u062a\u062f\u0641\u0642 \u064a\u0648\u063a\u0627 \u0627\u0644\u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0639\u0646\u0648\u0627\u0646 URL \u0627\u0644\u0645\u062e\u062a\u0635\u0631:Inner Warrior Yoga Flow with Kids Work It Out\u00a0 \u0646\u0634\u0627\u0637: \u064a\u0648\u063a\u0627, \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0623\u0641\u0636\u0644 : 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