{"id":1162,"date":"2021-02-25T18:04:31","date_gmt":"2021-02-25T23:04:31","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/translation\/?p=1162"},"modified":"2021-02-25T18:04:32","modified_gmt":"2021-02-25T23:04:32","slug":"%d8%a7%d9%84%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d9%84%d8%b7%d9%84%d8%a7%d8%a8-%d8%b5%d9%81%d9%88%d9%81-%d8%a7-3","status":"publish","type":"post","link":"https:\/\/dearbornschools.org\/translations\/2021\/02\/25\/%d8%a7%d9%84%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d9%84%d8%b7%d9%84%d8%a7%d8%a8-%d8%b5%d9%81%d9%88%d9%81-%d8%a7-3\/","title":{"rendered":"\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629: \u0644\u0637\u0644\u0627\u0628 \u0635\u0641\u0648\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062d\u0627\u062f\u064a \u0648\u0627\u0644\u0639\u0634\u0631\u0648\u0646"},"content":{"rendered":"\n
\u0644\u0639\u0628\u0629 \u0645\u0642\u0635 \u0648\u0631\u0642 \u0627\u0644\u0635\u062e\u0648\u0631 \u0627\u0644\u0628\u0634\u0631\u064a\u0629<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631: Human Rock-Paper-Scissors<\/a><\/td>\u0646\u0634\u0627\u0637:<\/strong> \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629
\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646
\u0648\u0635\u0641<\/strong>: \u062a\u0639\u062f \u0644\u0639\u0628\u0629 \u0645\u0642\u0635 \u0648\u0631\u0642 \u0627\u0644\u0635\u062e\u0648\u0631 \u0627\u0644\u0628\u0634\u0631\u064a\u0629\u0646\u0634\u0627\u0637\u064b\u0627 \u0645\u0645\u062a\u0639\u064b\u0627 \u0648\u0633\u0631\u064a\u0639\u064b\u0627 \u0648\u0645\u062d\u0641\u0632\u064b\u0627 \u0644\u0644\u0637\u0627\u0642\u0629 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062c\u0639\u0644 \u0627\u0644\u062c\u0645\u064a\u0639 \u064a\u062a\u062d\u0631\u0643\u0648\u0646 \u0648\u064a\u0636\u062d\u0643\u0648\u0646. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0645\u0639\u062a\u0627\u062f\u0648\u0646 \u0639\u0644\u0649 \u0644\u0639\u0628\u0629 \u0627\u0644\u064a\u062f \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u060c \u0645\u0642\u0635 \u0648\u0631\u0642 \u0627\u0644\u0635\u062e\u0648\u0631. \u0647\u0630\u0647 \u0627\u0644\u0644\u0639\u0628\u0629 \u0647\u064a \u0646\u0648\u0639 \u0645\u062e\u062a\u0644\u0641 \u0645\u0646 \u0627\u0644\u0644\u0639\u0628\u0629 \u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u062a\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0623\u0642\u062f\u0627\u0645\u0647\u0645 \u0648\u0627\u0644\u062a\u062d\u0631\u0643 \u0648\u0627\u0644\u0639\u0645\u0644 \u0643\u0641\u0631\u064a\u0642 \u0648\u0644\u064a\u0633 \u0643\u0641\u0631\u062f.
\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong> \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u062e\u0641\u0629 \u0627\u0644\u062d\u0631\u0643\u0629\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong> S2.M1, S2.M12\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>:S1.1, S2.12<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u062a\u062c\u0631\u064a\u0628 \u0627\u0644\u0631\u0642\u0635 \u0627\u0644\u0631\u0627\u0626\u0639<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631: Dance Grooves Workout<\/a>  <\/td>\u0646\u0634\u0627\u0637:<\/strong> \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u062a\u0623\u062b\u064a\u0631 \u0645\u0646\u062e\u0641\u0636 \u060c \u0631\u0642\u0635
\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 30:00
\u0648\u0635\u0641<\/strong>: \u0627\u0644\u0631\u0642\u0635 \u0647\u0648 \u062a\u0645\u0631\u064a\u0646 \u0628\u0648\u0628 \u0634\u0648\u063a\u0627\u0631 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0633\u064a\u0636\u062e \u0627\u0644\u062f\u0645 \u0648\u064a\u0635\u0644 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0642\u0644\u0628\u0643 \u0625\u0644\u0649 \u0630\u0631\u0648\u062a\u0647. \u0647\u0630\u0647 \u0627\u0644\u0631\u0642\u0635\u0629 \u0644\u0627 \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0642\u0641\u0632.
\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a:<\/strong> \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u062a\u0645\u062f\u062f
\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong>POPSUGAR Fitness<\/a>
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong> S1.M1,S2.M12,\u00a0 S3.M3, S3.M4, S3.M5, S3.M12
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629<\/strong>:S1.1, S2.12, S3.3, S3.4, S3.5, S3.12<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u064a\u0648\u063a\u0627 \u0627\u0644\u062a\u062f\u0641\u0642 \u0627\u0644\u0628\u0637\u064a\u0621<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631: Slow Flow Yoga with Kids Work It Out<\/a><\/td>\u0646\u0634\u0627\u0637:<\/strong> \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629
\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 8:00
\u0648\u0635\u0641<\/strong>: \u062a\u0631\u0643\u0632 “\u064a\u0648\u063a\u0627 \u0627\u0644\u062a\u062f\u0641\u0642 \u0627\u0644\u0628\u0637\u064a\u0621 \u0644\u0644\u0648\u0639\u064a” \u0639\u0644\u0649 \u0627\u0644\u0630\u0647\u0646 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0631\u0646 \u0648\u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633.
\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong> \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0642\u0648\u0629
\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong>Slow Flow Yoga Guide<\/a>
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong> S3.M1, S3.M2, S3.M4, S3.M7, S3.M9
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 <\/strong>S3.1, S3.2, S3.4, S3.7, S3.9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u062a\u062d\u062f\u064a \u0633\u0627\u0644\u064a: \u0634\u062f \u0627\u0644\u0633\u0627\u0642<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631: Leg Lift <\/a><\/td>\u0646\u0634\u0627\u0637:<\/strong> \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a \u060c \u062a\u062c\u0631\u064a\u0628 \u0627\u0644\u0633\u0627\u0642
\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646
\u0627\u0644\u0648\u0642\u062a<\/strong>: 3:00
\u0648\u0635\u0641<\/strong>: \u062c\u0631\u0628 \u062a\u062d\u062f\u064a \u0631\u0641\u0639 \u0627\u0644\u0633\u0627\u0642 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0648\u0642\u062f\u0631\u0629 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0648\u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631.
\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong> \u0627\u0644\u0642\u0648\u0629
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong> S1.M1, S2.M12, S3.M2, S3.M3, S3.M4
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629<\/strong>:S1.1, S2.12, S3.2, S3.3, S3.4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u0631\u0642\u0635\u0629 \u062a\u0634\u0627 \u062a\u0634\u0627 \u062a\u062d\u062f\u064a \u0627\u0644\u0628\u0644\u0627\u0646\u0643<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631: CHA CHA Slide Plank<\/a><\/td>\u0646\u0634\u0627\u0637:<\/strong> \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a \u060c \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629
\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646
\u0627\u0644\u0648\u0642\u062a<\/strong>: 4:00
\u0648\u0635\u0641<\/strong>: \u062c\u0631\u0628 \u062a\u062d\u062f\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0631\u0642\u0635\u0629 \u062a\u0634\u0627 \u062a\u0634\u0627 \u0648\u062a\u0639\u0631\u0642 \u0639\u0644\u064a\u0647! \u0633\u064a\u0623\u062e\u0630\u0643 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u062e\u0644\u0627\u0644 \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0627\u062a
\u062a\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong> \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u0632\u062d\u0641 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong> S1.M1, S2.M12, S3.M2, S3.M3, S3.M4, S3.M5
\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>:S1.1, S2.12, S3.2, S3.3, S3.4, S3.5<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

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