{"id":1052,"date":"2020-10-06T14:26:58","date_gmt":"2020-10-06T18:26:58","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/translation\/?p=1052"},"modified":"2021-01-06T14:29:07","modified_gmt":"2021-01-06T19:29:07","slug":"%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a-%d9%88%d9%88%d8%b5%d9%81%d8%a7%d8%aa-2","status":"publish","type":"post","link":"https:\/\/dearbornschools.org\/translations\/2020\/10\/06\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a-%d9%88%d9%88%d8%b5%d9%81%d8%a7%d8%aa-2\/","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0627\u0644\u0635\u062d\u064a \u0648\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639"},"content":{"rendered":"\n<p><strong>\u0646\u0635\u064a\u062d\u0629 \u0635\u062d\u064a\u0629<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062e\u0637\u0637 MyPlate \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 (\u0631\u0648\u0636\u0629-\u0665 )<img decoding=\"async\" alt=\"A picture containing screenshot\n\nDescription automatically generated\" data-src=\"https:\/\/lh3.googleusercontent.com\/-GhriJVvEaY9qovo_LbUevwFlLpZjd9iWkijCiKXKcuNU1y4VypC90e6aCUZoAebDqFBd6J9L3ZUWIr80AT5rW9ovPLruaSJZrNomJVEWzd-OEKiP0i3uOjJdrqpIBjhNk_kfQLW\" width=\"170\" height=\"155\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 170px; --smush-placeholder-aspect-ratio: 170\/155;\" \/><\/li><li>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u060c \u0641\u062e\u0637\u0637 MyPlate \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0634\u0627\u0637\u0646\u0627 \u0627\u0644\u0645\u0645\u062a\u0639 \u0648\u0627\u0644\u0633\u0647\u0644.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a:<ul><li>\u0627\u0628\u062d\u062b \u0639\u0646 \u0637\u0628\u0642 \u0648\u0631\u0642\u064a \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0623\u0648 \u0642\u0635 \u062f\u0627\u0626\u0631\u0629 \u0628\u062d\u062c\u0645 \u0644\u0648\u062d\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0631\u0642. \u0633\u062a\u062d\u062a\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0634\u064a\u0621 \u0644\u062a\u0644\u0648\u064a\u0646\u0647 (\u0623\u0642\u0644\u0627\u0645 \u062a\u0644\u0648\u064a\u0646 \u060c \u0623\u0642\u0644\u0627\u0645 \u062a\u0644\u0648\u064a\u0646 \u060c \u0623\u0642\u0644\u0627\u0645 \u0645\u0644\u0648\u0646\u0629).<\/li><li>\u0623\u0636\u0639\u0627\u0641 \u0627\u0644\u0644\u0648\u062d\u0629 \u0625\u0644\u0649 4 \u0623\u062c\u0632\u0627\u0621 \u061b \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0631\u0623\u0633\u064a\u064b\u0627 (\u0645\u0633\u0627\u0641\u0629 \u0637\u0648\u064a\u0644\u0629) \u060c \u062b\u0645 \u0627\u0637\u0648\u0650 \u0645\u062c\u062f\u062f\u064b\u0627 \u0623\u0641\u0642\u064a\u064b\u0627 (\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0642\u0635\u064a\u0631).<\/li><li>\u0627\u0628\u062a\u0643\u0631 \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0648\u0644\u0648\u0646 \u0643\u064a\u0641 \u062a\u062e\u0637\u0637 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u0641 \u0637\u0628\u0642 \u0641\u0648\u0627\u0643\u0647 \u0648\u062e\u0636\u0631\u0648\u0627\u062a \u060c \u0648\u0631\u0628\u0639 \u062d\u0628\u0627\u062a \u060c \u0648\u0631\u0628\u0639 \u0628\u0631\u0648\u062a\u064a\u0646. \u0643\u0646 \u0645\u0628\u062f\u0639\u064b\u0627 \u0648\u0623\u0646\u062a \u062a\u0645\u0644\u0623 \u0637\u0628\u0642\u0643 \u0628\u0623\u0644\u0648\u0627\u0646 \u0635\u062d\u064a\u0629!<\/li><li><a href=\"https:\/\/drive.google.com\/file\/d\/1J1LKbFoCv19hj5_rRPoP6rwz_6AIySS9\/view\">My Plate \u0648\u0631\u0642\u0629 \u0627\u0644\u062a\u0644\u0648\u064a\u0646<\/a><\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0631\u0645\u0632 \u0646\u0634\u0627\u0637 MyPlate (\u0666-\u0668)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<ul><li>\u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0631\u0645\u0632 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0648\u0631\u0642\u0629 \u0646\u0634\u0627\u0637 My Plate\u061f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a USDA MyPlate \u060c \u064a\u0641\u062a\u062d \u0643\u0644 \u0631\u0645\u0632 \u0645\u0641\u0627\u062a\u064a\u062d \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a.<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062d\u0627\u0648\u0644 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u062a\u0635\u0648\u064a\u0631\u064a\u0629 \u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u0647\u064a\u0628 \u0647\u0648\u0628 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u060c &#8220;\u0623\u0646\u062a \u0645\u0627 \u062a\u0623\u0643\u0644\u0647&#8221; \u060c \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0623\u062f\u0646\u0627\u0647 \u0623\u062b\u0646\u0627\u0621 \u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 &#8211; \u0625\u0646\u0647\u0627 \u0637\u0631\u064a\u0642\u0629 \u062c\u0630\u0627\u0628\u0629 \u0644\u062a\u0630\u0643\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a!<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637: <a href=\"https:\/\/drive.google.com\/file\/d\/1X5bFFeTB1dRad22tUHj0A0QJhW-kwKK6\/view\">Crack the Code<\/a> , <a href=\"https:\/\/drive.google.com\/open?id=1S2VjKqEW0FfzBk1L-eiOplBDBwaElko1\">Answer Key<\/a> , <a href=\"https:\/\/hhph.org\/resources\/u-r-what-you-eat\/\">Soundtrack<\/a><\/li><\/ul>\n\n\n\n<p><strong>\u0648\u0635\u0641\u0627\u062a \u0635\u062d\u064a\u0629<\/strong><\/p>\n\n\n\n<p>\u0625\u0646\u0647 \u0634\u0647\u0631 \u062a\u0634\u0631\u064a\u0646 \u0627\u0644\u0623\u0648\u0644 \u0648\u0642\u062f \u064a\u062d\u062a\u0641\u0644 \u0628\u0639\u0636\u0643\u0645 \u0628\u0639\u064a\u062f \u0627\u0644\u0647\u0627\u0644\u0648\u064a\u0646 \u060c \u0644\u0643\u0646 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646\u0643\u0645 \u0642\u062f \u064a\u062d\u062a\u0641\u0644 \u0628\u0627\u0644\u062e\u0631\u064a\u0641. \u0641\u064a \u0643\u0644\u062a\u0627 \u0627\u0644\u062d\u0627\u0644\u062a\u064a\u0646 \u060c \u062a\u062d\u0642\u0642 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u062d\u062a \u0639\u0646\u0648\u0627\u0646 \u062a\u0634\u0631\u064a\u0646 \u0627\u0644\u0623\u0648\u0644!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.foodmatters.com\/article\/candy-corn-smoothie?utm_source=fmsite&amp;utm_medium=fmsite\"><strong>\u0633\u0645\u0648\u062b\u064a \u062d\u0644\u0648\u0649 \u0627\u0644\u0630\u0631\u0629<\/strong><\/a><ul><li><strong>\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><img decoding=\"async\" data-src=\"https:\/\/lh4.googleusercontent.com\/2bRHXLE3LQJgp6Gq6FdPvfZ3Bwrk2IUL_1nBsBIBz4aHBlq5w4FdYzdfeEC86G8G4QPUe42d94vJJzm91vA-2r4iUmjqI8yWOHGw6UtRKkab-UY_3ul7tuzp_vF5QUsg08YulMK8\" width=\"212\" height=\"119\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 212px; --smush-placeholder-aspect-ratio: 212\/119;\" \/><ul><li>\u0661 \u0643\u0648\u0628 \u0642\u0637\u0639 \u0645\u0627\u0646\u062c\u0648 \u0645\u062c\u0645\u062f\u0629<\/li><li>\u0661\/\u0662 \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/li><li>\u0661 \u0645\u0648\u0632\u0629 \u0645\u062c\u0645\u062f\u0629<\/li><li>\u0642\u0637\u0639\u0629 \u0643\u0631\u0643\u0645 \u0628\u062d\u062c\u0645 \u0627\u0644\u0625\u0628\u0647\u0627\u0645<\/li><li>\u0661 \u0643\u0648\u0628 \u0642\u0637\u0639 \u0623\u0646\u0627\u0646\u0627\u0633 \u0645\u062c\u0645\u062f\u0629<\/li><\/ul><\/li><li><strong>\u0637\u0631\u064a\u0642\u0629<\/strong><ul><li>\u0636\u0639 \u0662 \u0643\u0648\u0628 \u0634\u0641\u0627\u0641 \u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0632\u0631.<\/li><li>\u0636\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637. \u0642\u0637\u0651\u0639 \u0627\u0644\u0645\u0648\u0632 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u0648 \u0623\u0636\u0641\u0647 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u0637. \u062d\u062a\u0649 \u0645\u0632\u064a\u062c \u0633\u0644\u0633. \u0623\u062e\u0631\u062c \u0627\u0644\u0643\u0624\u0648\u0633 \u0645\u0646 \u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0648\u0627\u0633\u0643\u0628 \u0645\u0632\u064a\u062c \u0627\u0644\u0645\u0648\u0632 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0641\u064a \u0642\u0627\u0639 \u0643\u0644 \u0643\u0648\u0628. \u0623\u0639\u062f \u0627\u0644\u0623\u0643\u0648\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0644\u0645\u062f\u0629 \u0665 \u0625\u0644\u0649 \u0661\u0660 \u062f\u0642\u0627\u0626\u0642.<\/li><li>\u0646\u0638\u0641 \u0627\u0644\u062e\u0644\u0627\u0637. \u0623\u0636\u064a\u0641 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0648\u0627\u0644\u0643\u0631\u0643\u0645 \u0648\u0627\u062e\u0644\u0637 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0646\u0627\u0639\u0645\u0629.<\/li><li>\u0623\u062e\u0631\u062c\u064a \u0627\u0644\u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0648\u0627\u0633\u0643\u0628 \u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0641\u064a \u0627\u0644\u0623\u0643\u0648\u0627\u0628. \u0639\u062f \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0644\u0645\u062f\u0629 \u0665 \u0625\u0644\u0649 \u0661\u0660 \u062f\u0642\u0627\u0626\u0642.<\/li><li>\u0646\u0638\u0641 \u0627\u0644\u062e\u0644\u0627\u0637. \u0623\u0636\u064a\u0641 \u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633 \u0648\u0627\u062e\u0644\u0637 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0646\u0627\u0639\u0645\u0629. \u062a\u064f\u0633\u0643\u0628 \u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0641\u064a \u0627\u0644\u0623\u0643\u0648\u0627\u0628 \u0648\u062a\u064f\u0642\u062f\u0651\u0645.<\/li><\/ul><\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><li><a href=\"https:\/\/www.foodmatters.com\/recipe\/pumpkin-pie-cheesecake-slice?utm_source=fmsite&amp;utm_medium=fmsite\"><strong>\u0634\u0631\u064a\u062d\u0629 \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u062a\u0634\u064a\u0632 \u0643\u064a\u0643<\/strong><\/a><img decoding=\"async\" data-src=\"https:\/\/lh4.googleusercontent.com\/pq_LOQ9s9Fxs6sz4nV2nW7hnr8oi1zTZcnpOUW9oZkAF7pOUxb_LUIFR28OHqC0Hexu_1f4GYVnWCdo_TNzQjMUwJ1LvhEAx8bYyek0wLPUF0M-nFD1e4ErSvQKSSVfxcWG025vt\" width=\"286\" height=\"161\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 286px; --smush-placeholder-aspect-ratio: 286\/161;\" \/><ul><li><strong>\u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong><ul><li>\u0661 \u0643\u0648\u0628 \u062a\u0645\u0631 \u0645\u062f\u062c\u0648\u0644<\/li><li>\u0661 \u0643\u0648\u0628 \u0644\u0648\u0632<\/li><li>\u0661 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li><li>\u0661 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0642\u0631\u0641\u0629<\/li><li>\u0662 \u0645\u0644\u0639\u0642\u0629 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\u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u060c \u0641\u062e\u0637\u0637 MyPlate \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0634\u0627\u0637\u0646\u0627 \u0627\u0644\u0645\u0645\u062a\u0639 \u0648\u0627\u0644\u0633\u0647\u0644. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a: \u0627\u0628\u062d\u062b \u0639\u0646 \u0637\u0628\u0642 \u0648\u0631\u0642\u064a \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0623\u0648 \u0642\u0635 \u062f\u0627\u0626\u0631\u0629 \u0628\u062d\u062c\u0645 \u0644\u0648\u062d\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0631\u0642. \u0633\u062a\u062d\u062a\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0634\u064a\u0621 \u0644\u062a\u0644\u0648\u064a\u0646\u0647 (\u0623\u0642\u0644\u0627\u0645 \u062a\u0644\u0648\u064a\u0646 \u060c \u0623\u0642\u0644\u0627\u0645 \u062a\u0644\u0648\u064a\u0646 \u060c \u0623\u0642\u0644\u0627\u0645 \u0645\u0644\u0648\u0646\u0629). \u0623\u0636\u0639\u0627\u0641 \u0627\u0644\u0644\u0648\u062d\u0629&#8230;<\/p>\n","protected":false},"author":1740,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-1052","post","type-post","status-publish","format-standard","hentry","category-healthy-dearborn--"],"taxonomy_info":{"category":[{"value":12,"label":"Healthy Dearborn \/ 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