{"id":1036,"date":"2020-12-14T13:15:00","date_gmt":"2020-12-14T18:15:00","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/translation\/?p=1036"},"modified":"2021-01-06T13:16:48","modified_gmt":"2021-01-06T18:16:48","slug":"%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d8%b5%d9%81%d9%88%d9%81-%d8%a7%d9%84%d8%b3%d8%a7%d8%af%d8%b3-%d8%a7%d9%84%d8%ab%d8%a7%d9%85%d9%86-3","status":"publish","type":"post","link":"https:\/\/dearbornschools.org\/translations\/2020\/12\/14\/%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d8%b5%d9%81%d9%88%d9%81-%d8%a7%d9%84%d8%b3%d8%a7%d8%af%d8%b3-%d8%a7%d9%84%d8%ab%d8%a7%d9%85%d9%86-3\/","title":{"rendered":"\u0623\u0646\u0634\u0637\u0629 \u0628\u062f\u0646\u064a\u0629 \u0645\u0646\u0632\u0644\u064a\u0629: \u0635\u0641\u0648\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 – \u0627\u0644\u062b\u0627\u0645\u0646 \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0634\u0631"},"content":{"rendered":"\n
\u064a\u0627\u0633 \u0628\u0648\u0646\u0633<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> <\/strong>YAAS Bounce<\/a><\/td>\u0646\u0634\u0627<\/strong>\u0637: <\/strong>\u0627\u0644\u0631\u0642\u0635 \u060c \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: \u062f\u0642\u064a\u0642\u062a\u064a\u0646
\u0648\u0635\u0641<\/strong>: \u062a\u062d\u0631\u0643\u0627\u062a \u0631\u0642\u0635\u0629 \u0627\u0644\u0647\u064a\u0628 \u0647\u0648\u0628 \u0645\u0646 \u0633\u0644\u0633\u0644\u0629 H.Y.P.E Breaking ‘It Down \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627 \u0647\u064a\u0628 \u0647\u0648\u0628 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u0627\u0644\u0648\u0642\u0648\u0641 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0648\u0627\u0644\u0642\u0641\u0632\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong>Hip Hop Public Health<\/strong><\/a>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S1.M1, S2.M12, S2.M3, S3.M5\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629:<\/strong>S1.1, S2.12, S2.3, S3.5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0629 \u0645\u064a\u0644\u064a\u0646<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> 2 Mile Walking Workout<\/a><\/td>\u0646\u0634\u0627<\/strong>\u0637: <\/strong>\u0627\u0644\u0645\u0634\u064a \u060c \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 30:00
\u0648\u0635\u0641<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0634\u064a \u0648\u0633\u064a\u0644\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0628\u062f\u0646\u064a. \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0629 \u0645\u064a\u0644\u064a\u0646 \u0647\u0630\u0627 \u0645\u062b\u0627\u0644\u064a \u0644\u062c\u0645\u064a\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062d\u0631\u0643\u0629\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S1.M1, S2.M12, S3.M3, S3.M4, S3.M5\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629:<\/strong>S1.1, S2.12, S3.3, S3.4, S3.5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u0627\u0644\u0647\u064a\u0626\u0627\u062a \u0641\u064a \u062a\u0648\u0627\u0632\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u064a\u0648\u063a\u0627<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> <\/strong>Bodies in Balance With Kids Work It Out<\/a><\/td>\u0646\u0634\u0627<\/strong>\u0637: <\/strong>\u0627\u0644\u064a\u0648\u062c\u0627 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 8:00
\u0648\u0635\u0641<\/strong>: \u0627\u0644\u0647\u064a\u0626\u0627\u062a \u0641\u064a \u062a\u0648\u0627\u0632\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u064a\u0648\u063a\u0627 \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u064a\u0648\u063a\u0627 \u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631. \u062a\u0627\u0628\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062f\u0644\u064a\u0644 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a:<\/strong> \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong> <\/strong>Bodies in Balance Guide<\/strong><\/a>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S3.M1, S3.M2, S3.M4, S3.M7, S3.M9\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629:<\/strong>S3.1, S3.2, S3.4, S3.7, S3.9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u062a\u062f\u0641\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0642\u0648\u0633 \u0642\u0632\u062d<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong>Rainbow Breath<\/a><\/td>\u0646\u0634\u0627<\/strong>\u0637: <\/strong>\u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u064a\u0642\u0638\u0629\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 4:00
\u0648\u0635\u0641<\/strong>: \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0631\u0641\u0639 \u0637\u0627\u0642\u062a\u0643 \u0648\u0645\u0648\u0627\u062c\u0647\u0629 \u064a\u0648\u0645\u0643 \u0628\u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0647! \u064a\u0623\u062a\u064a \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0645\u0646 \u0642\u0646\u0627\u0629 “\u0641\u0644\u0648” \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u0634\u0631\u0643\u0629 \u063a\u0648 \u0646\u0648\u062f\u0644. \u064a\u062c\u0639\u0644 “\u0641\u0644\u0648” \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0631\u062a\u0627\u062d\u0648\u0646 \u0648\u064a\u0641\u0643\u0631\u0648\u0646 \u0628\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u064a\u062a\u062f\u0641\u0642\u0648\u0646 \u0645\u0639 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0642\u0638\u0629.\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u0627\u0644\u062a\u0646\u0641\u0633\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S3.M1, S3.M9, S3.M18\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629:<\/strong>S3.1, S3.9, S3.18<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u0642\u0645 \u0628\u062a\u062d\u062f\u064a \u0633\u0627\u0644\u064a<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> Bring Sally Up Challenge<\/a><\/td>\u0646\u0634\u0627<\/strong>\u0637: <\/strong>\u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 3:00
\u0648\u0635\u0641<\/strong>: \u0627\u062a\u0628\u0639 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u0648\u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0633\u0631\u064a\u0639\u0629 (\u0663 \u062f\u0642\u0627\u0626\u0642!) \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0635\u0639\u0628\u0629. \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u062f\u064a.\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u0627\u0644\u0633\u064a\u0637\u0631\u0629\u060c \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S1.M1, S2.M12, S3.M2, S3.M3, S3.M4\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629:<\/strong>S1.1, S2.12, S3.3, S3.4<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u064a\u0627\u0633 \u0628\u0648\u0646\u0633 URL \u0645\u062e\u062a\u0635\u0631: YAAS Bounce \u0646\u0634\u0627\u0637: \u0627\u0644\u0631\u0642\u0635 \u060c \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u0623\u0641\u0636\u0644 : \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a: \u062f\u0642\u064a\u0642\u062a\u064a\u0646\u0648\u0635\u0641: \u062a\u062d\u0631\u0643\u0627\u062a \u0631\u0642\u0635\u0629 \u0627\u0644\u0647\u064a\u0628 \u0647\u0648\u0628 \u0645\u0646 \u0633\u0644\u0633\u0644\u0629 H.Y.P.E Breaking ‘It Down \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627 \u0647\u064a\u0628 \u0647\u0648\u0628 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: \u0627\u0644\u0648\u0642\u0648\u0641 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0648\u0627\u0644\u0642\u0641\u0632\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:Hip Hop Public Health\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:S1.M1, S2.M12, S2.M3, S3.M5\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 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